Read Up On The Rules

Getting ready for your first round can be hard. We get it! While the rules are straightforward, there’s a lot behind it. We highly recommend that you read ‘It Starts With Food’–grab a hard copy, listen to it as an audio book on your commute, or get a copy at your local library.

If you can’t get a copy, you can go directly on the Whole30 website to get all the rules. All the Whole30 books are below!